Yoga Career Guides and Articles

Yoga instructor jobs and opportunities

If you’ve recently qualified as a yoga instructor, you’ll no doubt be excited about the possibilities that lie ahead of...

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Essential books for yoga teachers and instructors

As anyone who’s ever encountered yoga can attest to, the practice involves so much more than just performing poses and...

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Yoga instructor qualifications

If you want to be a successful yoga instructor, build a brand and set yourself apart, you must have the...

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A brief history of yoga

Yoga has a rich, 5,000-year history and because it is such a multifaceted practice, which has in the past intertwined...

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Mindfulness and Meditation for Pain Relief

We explore how various mindfulness techniques can help those experiencing chronic pain

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An Introduction to Hatha Yoga

Discover how hatha yoga has developed over time and the impact it has on modern practice

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Yoga Poses for Healthy Knees

Yoga expert Sally Parkes explores how yoga can used to improve alignment and stabilise the knee

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Become a yoga teacher

Blend ancient ideas and modern concepts to become a leading teacher According to recent reports, group exercise attracts over 4.86...

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Yoga for Hip Flexibility and Stability

Expert teacher Sally Parkes explains how yoga can be used to improve hip flexibility and stability

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Yoga Poses for a Healthy Spine

Expert yoga teacher and writer Sally Parkes explores how yoga can be used to maintain a healthy spine

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Yoga Poses to Reduce Stress and Improve Sleep

Try these yoga poses to help de-stress and improve your sleeping patterns

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Yoga Poses for Footballers

These yoga poses are ideal for footballers looking to prevent injury and improve flexibility

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Yoga articles and career guides

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