
Personal Training Articles and Expert Insights
Elevate your industry knowledge with personal training articles and insights crafted by experienced industry experts

Elevate your industry knowledge with personal training articles and insights crafted by experienced industry experts
Discover how HYROX and CrossFit differ in format, training demands, accessibility and injury risk.
Luke Worthington shares his advice on finding your niche and building a successful career as a personal trainer.
A strong CV can help you stand out to employers and secure your next opportunity. Learn how to showcase your qualifications, experience and skills as a personal trainer.
HFE graduate Callum Foster shares how authentic storytelling, consistent content and a clear purpose helped grow his inclusive fitness platform and reach a wider audience.
HFE graduate Callum Foster shares his perspective on inclusive fitness and how his work is helping make exercise more accessible to people with different needs and abilities.
From qualifying as a personal trainer to championing inclusive fitness, HFE graduate Callum Foster shares the experiences that shaped his career.
Find out how cardio, high-intensity interval training (HIIT) and resistance training compare for fat loss, and explore the science behind these programmes.
Explore retatrutide, its potential for weight loss, possible side effects and the latest clinical research.
Learn how exercise can support women through menopause by improving strength, bone health, mood and overall wellbeing.
Explore how fitness markers such as VO₂ max, grip strength and gait speed can offer insights into healthy ageing and long-term health.
Learn how grip strength relates to muscular performance, everyday function and overall health, and explore ways to assess and improve it.
Luke Worthington, a personal trainer specialising in actor preparation for film and television, shares insights in this exclusive Q&A.
Whether your new to personal training or a veteran of the industry, you’re guaranteed to find a wealth of valuable PT-centric information in our personal training articles and PT career insights.
If you’ve ever wanted to know how to become a personal trainer but didn’t know where to start, we’ve created an extensive range of career guides and articles to answer all your questions. Personal training is an expansive, exciting and incredibly popular part of the wider health and fitness industry. Gross revenues PT alone exceed £650m a year, while there over 12,000 personal training jobs currently available nationwide. All this spells opportunity and the immense potential for a rewarding and impactful career.
If you’ve got a burning desire to help others achieve their exercise and fitness goals and you’re looking to take your personal training career to new and exciting levels, read on…
There are many facets to having a successful personal training career and our expertly written career guides and articles are specifically designed to answer your questions and elevate your knowledge. Ultimately, the more you know and the more you understand about personal training, the bigger the difference you can make.
For those who are brand new to PT, our definitive guide to becoming a personal trainer is the perfect place to start. It explores everything you need to know about this exciting industry and the various career opportunities available.
If you’re already set on a career in the fitness industry, then could browse our selection of industry-leading personal training courses and career packages. For complete flexibility, we offer blended learning and run courses at venues nationwide including Manchester, Glasgow, London, Cardiff and many more. We also offer online personal training courses for those looking to complete the qualification from the comfort of their own home.
It can be a lot for newcomers to take in, so our article about personal training qualifications teaches you about awarding bodies and courses, as well as what it actually takes to get qualified.
The employment and business aspects of personal training are also covered. If you’re qualified and looking for personal trainer jobs, we have a comprehensive breakdown of what’s out there. There’s also plenty of information about being employed or self-employed personal trainer, starting a personal trainer business and the all-important personal trainer insurance.
All our of personal trainer guides and articles feature extensive research industry and employer research carried out by HFE. There are also exclusive insights from some of the world’s best and most successful personal trainers from the likes of Matt Roberts, Ultimate Performance’s Nick Mitchell, celebrity personal trainer Scott Laidler and many more.
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